The Highest Obesity Rate in The State

Millions of people across the United States are overweight or obese, which is a major public health issue. Maryland is one of many places where the number of overweight and obese people has been going up. The state is one of the ten worst in the country for the number of overweight adults. Overweight or obese people make up 41.9% of adults in Somerset County, Maryland, which is the highest rate of any of the state’s 24 counties. This piece will detail the reasons for Somerset County’s high obesity rate and look at some possible solutions to this important problem.

Here is a table with the information broken down by city:

City Obesity Rate
Somerset, MD 41.9%
Crisfield, MD 39.2%
Princess Anne, MD 37.5%
Berlin, MD 42.1%
Pocomoke City, MD 40.3%

Introducing the City with the Highest Obesity Rate in Maryland

Maryland City Has the Highest Obesity Rate

Somerset County is on Maryland’s Eastern Shore. It is a farming county. About 25,729 people live in the county, and farming and fishing are the main industries. Even though Somerset County has a lot of history and beautiful scenery, it also has a lot of problems, like a high rate of poverty and limited access to health care. The county has a high rate of obesity because of these and other social, economic, and lifestyle issues.

Briefly Discussing the Factors Contributing to the High Obesity Rate in the City

Several factors contribute to the high obesity rate in Somerset County. These factors include:

  • Socioeconomic factors: Somerset County has a high poverty rate, with over 20% of residents living below the poverty line. Poverty is associated with limited access to healthy food options and increased consumption of processed foods.
  • Healthcare access and resources: Somerset County is a designated Medically Underserved Area (MUA), indicating a shortage of healthcare providers and facilities. This lack of access to quality healthcare can make it more difficult for residents to receive preventive care and treatment for obesity.
  • Lifestyle factors: Residents of Somerset County tend to have lower levels of physical activity and higher rates of smoking compared to the state average. These lifestyle choices increase the risk of obesity and other chronic health conditions.

Somerset County: A Closer Look

Maryland City Has the Highest Obesity Rate

To better understand the factors contributing to obesity in Somerset County, it is essential to examine the county’s demographics, socioeconomic conditions, lifestyle habits, and healthcare landscape.

Somerset County is mostly made up of white people. African Americans are the second-most common race group. With a normal age of 45.2 years, the people in the county are getting older. This group of older people is more likely to become overweight and have health problems that come with it.

As was said, many people in Somerset County live below the poverty line—over 20% of the people who live there. People who have trouble with money often have trouble getting good food. In low-income areas, grocery shops have fewer fresh fruits and vegetables. Instead, processed foods and sugary drinks are easier to find and cost less.

Lifestyle Factors that May Contribute to Obesity in Somerset County

Somerset County has less physical exercise than the rest of the state. People who don’t exercise and consume a lot of processed foods and sugary drinks are partially to blame for the high rate of obesity. Also, more people in the county smoke than in the state as a whole, and smoking is known to make people fat.

Healthcare Access and Resources in Somerset County

Somerset County is a designated MUA, meaning there are not enough healthcare facilities and workers. Without good healthcare, residents may have difficulty getting preventative care and treatment for fat. Additionally, many residents don’t have health insurance, making it harder for them to get the medical care they need.

Addressing the Obesity Problem in Somerset County

Tackling the obesity epidemic in Somerset County requires a multi-pronged approach that addresses the various factors contributing to the issue. This approach should include community-based initiatives, school-based programs, healthcare interventions, and policy changes.

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Community-Based Interventions

Community-based interventions can be crucial in promoting healthy eating and physical activity. These interventions may include:

  • Providing nutrition education programs to teach residents about healthy eating habits
  • Encouraging local businesses to offer healthier food options and promote physical activity.
  • Establishing community gardens and farmers’ markets will increase access to fresh produce.
  • Organizing group fitness classes and recreational activities to encourage physical activity.

Policy Changes and Environmental Support

Policy changes at the local, state, and federal levels can also create an environment that supports healthy choices. These changes may include:

  • Zoning regulations that encourage the development of mixed-use communities with walkable neighbourhoods and access to recreational facilities
  • Tax incentives for businesses that offer healthy food options and promote physical activity
  • Investments in public transportation will improve access to healthy food options and recreational facilities.
  • School-based programs that promote healthy eating and physical activity.

Individual-Level Strategies and Behavior Change

Individual-level strategies and behavior-change interventions are also essential for addressing obesity. These interventions may include:

  • Cognitive-behavioural therapy to address underlying beliefs and behaviours that contribute to unhealthy eating habits.
  • Support groups provide peer support and encouragement for individuals seeking healthy changes.
  • Motivational interviewing techniques to help individuals identify their goals and make sustainable lifestyle changes.


  1. What are some strategies that can be used to address the obesity epidemic in Somerset County?

A multifaceted approach is needed to address the obesity epidemic in Somerset County. This may include:

  • Community-based interventions include establishing community gardens and farmers markets, organizing group fitness classes and recreational activities, providing nutrition education programs, and encouraging local businesses to offer healthier food options.
  • Policy changes and environmental support include zoning regulations that encourage walkable neighbourhoods, tax incentives for businesses that promote healthy choices, investments in public transportation, and school-based programs that promote healthy eating and physical activity.
  • Individual-level strategies and behaviour change: Motivational interviewing, cognitive-behavioural therapy, and support groups can help individuals identify goals, make sustainable lifestyle changes, and address underlying beliefs and behaviours contributing to unhealthy eating habits.
  1. What resources are available to help Somerset County people make healthy choices?

There are several resources available to help people in Somerset County make healthy choices, including:

  • Somerset County Public Schools provides nutrition education programs and promotes physical activity during the school day.
  • Local community organizations: Offer various programs and services supporting healthy living, such as cooking classes, farmers markets, and support groups.
  • Somerset County Health Department: Provides information on nutrition, physical activity, and obesity prevention.
  • Somerset County Parks and Recreation Department: Offers a variety of recreational activities, including fitness classes, sports leagues, and outdoor activities.

Read More: The Most Weed Is Eaten in This Texas County than Any Other in The U.S.


Many factors contribute to Somerset County, Maryland’s high obesity rate. This problem must be solved in several ways, including community-based interventions, policy changes, and individual methods. Somerset County can lower its obesity rate and improve the health and well-being of its residents by making it easier for people to make healthy choices and giving them the tools they need to do so.

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